Jennifer Van Homer



The Embodied Experience

Somatic coaching builds the capacity and resiliency to move with a centered, graceful presence in any environment or circumstance. My coaching creates embodiment. How is it achieved? Through recurrent practice. Whether we realize it or not, we are always practicing something--from breathing, standing, or sitting to interacting with others, handling conflict, and managing stress. Through aligned practice, we support our goals and ideals, increase our integrity and authenticity, build trust and respect, and begin to lead from the bones. By practicing the principles of somatic awareness, you will experience the following benefits.

Experience:

Learn how to: